Jennifer Perry

Being productive can feel good; it can provide a sense of purpose, and the work surrounding motherhood is not exempt from this. But maintaining a healthy workload—one that nourishes rather than depletes—starts with drawing clear boundaries that protect our time, attention, and relationships.

My children are living proof of the power of desperate prayer and how it invites God to work miracles in your life. So when you pray, say what you mean, ask for more than you deserve, and pray like you have nothing to lose because you have everything to gain.

The postpartum period leaves little time to nurture our bodies, but research suggests group fitness can help us get stronger, ward off baby blues, and help us connect with other moms.

The grandchildren- grandmother support model is uncommon, observed sporadically among elephants, primates, birds, and whales. This unique relationship is believed to have evolved among humans to enhance child survival.

Grieving a lost pregnancy is an incredibly nuanced topic within the broader discussion of miscarriage and infertility. Absent of an established bond with a person, the benefits of formally honoring a pregnancy loss can be overlooked, leaving couples limited ways to journey through the complex range

There are so many ways to connect with friends, but it’s harder than ever to stay in touch. As a mom, it can feel impossible to connect with friends when you’re squeezing your entire life into a 60-minute window after the kids go to bed but these are a few ways to make it happen.